HELLO!

This space is owned by
A nutritionist who enjoys eating comfort foods like ice creams, cakes, chocolates, pizzas, nasi lemak; a memories keeper who loves the greens and the blues, enjoys the adventurous path while trying the best to conquer every fear. Writing down the moments that matter makes her fully appreciate everything that happened in life!
Also a marketer; find peace in swimming, hiking, writing, doing art and craft, musics. 

- Practicing mindful living and mindful eating -

"Flipped the page as the year turned into a new one after 31st.
Continue to gain new experiences and memories. More exploration. Surround with people that makes the heart flutter. Grow wiser, stronger, bolder."
Be strong enough to be kind. No act of kindness, no matter how small, is ever wasted.

"So many people in this world, nothing is an accident."

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The registered nutritionist is contributing at
以上是提供营养教育的平台,如您有面对健康状况,请咨询医生的意见;如你您想做个人营养咨询,请咨询注册营养师。